Continue reading “Pomegranite, Orange, Rocket and Mint Salad”
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3 Simple Mindfulness Exercises
“The thing about meditation is: You become more and more you.”
– David Lynch
Grilled Chilli Pineapple
Creamy Almond Milk
This creamy, smooth almond milk makes the perfect addition to your morning coffee, porridge, in cooking and baking.
Advieh Lettuce Bowls
This is a relatively simple, iranian-inspired vegan dish I have adapted for disability-friendly cooking. The rose petals add fragrant flavour and the Advieh works exceptionally well with aubergine because it absorbs so beautifully.
The attention to detail, the slow steaming of rice to infuse with the sweet, delicate spices really come through and the sour flavours all make Iranian cuisine special. Ingredients I can’t get enough of, such as pistachios, pomegranate, oranges and mint are native to Iran and the country has a long agricultural history.
A late diagnosis of Asperger’s – Laurie’s Story
Autism is a neurological condition affecting a person’s ability to relate to wider society. People with Asperger syndrome are of average or above average intelligence. They do not usually have the learning disabilities that many autistic people have, but they may have specific learning difficulties. They have fewer problems with speech but may still have difficulties with understanding and processing language.
Continue reading “A late diagnosis of Asperger’s – Laurie’s Story”
Chilli Marmite Cashews
These cashews make a great snack. Straight forward, inexpensive, full of b-vitamins and most importantly, really, really flavoursome…
